EMERGE
An interactive journal to help you face challenges and thrive
We are thrilled to have published Emerge, our first guided journal containing creative and reflective writing practices designed to help you be more mindful, compassionate, and resilient in the face of challenge. We’ve created this journal to help anyone emerging from a challenging time in their life to navigate the process of transformation in a wholehearted, authentic way. Emerge is now available.
“This journal is an extraordinary gift, for yourself or to share with others. It will guide you to self-compassion, self-discovery, and hope. I love this journal!”
— Kelly McGonigal
Bestselling Author, Psychologist, Educator and O! Visionary
"As a writer and a human who worked unaided through many of the writing and human skills these prompts address, I can tell you they are the right ones to get from normal unconsciousness to something where you can better bring your projects to completion, and inhabit your awareness more fully.”
— Christopher Shaw
Associate Director, Program in Environmental Journalism, Middlebury College
“Writing - it's the spring at the center of the oasis. The quiet zone behind the clatter. The source of sustenance, a simple way to feel steady again. Wherever you are, whatever struggle you're weathering, let it help you where you are.”
— Naomi Shihab Nye
Young People's Poet Laureate, The Poetry Foundation
"Writing is to your mind and soul as running is to your body--no special equipment is required, only a willingness to dig down. And if you do, then things can change dramatically.”
— Bill McKibben
Author, Educator, Activist, and Founder and Senior Adviser Emeritus of 350.org